As a lover of self-improvement books, blogs, magazines - you name it - I find myself reading a lot about happiness and happiness psychology. I love this particular subject because it doesn't require you to necessarily do anything drastic to make improvements in your life. These improvements are all directly related to generating happiness in your life, and not what you might think is going to make you happy (like losing ten pounds, or making a bunch of money).
A few months ago, while I still had some reading material fresh on my mind, I spent a while with my long-time friends reminiscing about high school. A light bulb came on; suddenly I understood exactly what I had read about thought patterns forming either positive or negative pathways in the brain!
A few months ago, while I still had some reading material fresh on my mind, I spent a while with my long-time friends reminiscing about high school. A light bulb came on; suddenly I understood exactly what I had read about thought patterns forming either positive or negative pathways in the brain!